Markham Method
restore your health through nutrition
My goal is to increase nutritional awareness in our world, so we can stop the guessing games and start feeling better.
Join Markham Menu – a monthly curated recipe membership that solves the problem of what to cook, and to feel empowered about the food you are choosing to put into your body.
1:1 Nutritional Therapy!
Click below to find out about my personalized program and learn more about what Nutritional Therapy actually is.
Need some quick and easy meals?
Check out Markham Menu, my monthly membership for whole food, nutrient dense, hormone balancing recipes.
Want to learn more my recipes, my approach, and wellness tips?
Follow along as I post weekly blogs on nutrition tips & more!
MEET THE FOUNDER
CHELSEA MARKHAM
A California native with a HUGE passion for nutrition.
MEET THE FOUNDER
CHELSEA MARKHAM
A California native with a HUGE passion for nutrition.
Cook with
chelsea
Nutrient dense. whole foods. hormone supporting.
follow along for recipes and health tips!
Cornbread Stuffing
This delicious gluten free (optional dairy free) nutrient-dense stuffing is a must have at your Thanksgiving table!
Blender Pancakes
These delicious blender pancakes are high protein, refined sugar free, gluten free, and KID FRIENDLY! Make a double batch and throw them in the freezer to have extras on hand!
Fall Harvest Salad
Here’s the delicious harvest salad recipe that will support your blood sugar levels, is packed with antioxidants, great for digestion, and balances your hormones! Just a small “taste” of what’s in my monthly membership!