Cornbread Stuffing

by Chelsea | Nov 21, 2022

Cornbread Stuffing This delicious gluten free (optional dairy free) nutrient-dense stuffing is a must have at your Thanksgiving table! 1 package Bob's Red Mill GF Cornbread 1/2 large onion1 1/2 cups chopped celery 1/2 cup cranberries1 1/4 cup bone broth 2 eggs2...

Blender Pancakes

by Chelsea | Nov 9, 2022

Blender Pancakes These delicious blender pancakes are high protein, refined sugar free, gluten free, and KID FRIENDLY! Make a double batch and throw them in the freezer to have extras on hand! 1 3/4 cup organic GF oats 2 eggs1 banana3/4 cup milk2 tsp baking powder1...

Fall Harvest Salad

by Chelsea | Oct 12, 2022

Fall Harvest Salad Here’s the delicious harvest salad recipe that will support your blood sugar levels, is packed with antioxidants, great for digestion, and balances your hormones! Just a small "taste" of what's in my monthly membership!   You'll...

Markham Menu Membership

by Chelsea | Oct 9, 2022

Eeek! I’m so excited my new curated recipe membership is HERE! This is a monthly membership filled with 30 nutrient dense, whole food, hormone balancing recipes. You may ask, why made you reach this point?! Well, for one, I was so tired of looking for nutritious...

Hi friends!

by Chelsea | Aug 29, 2022

I thought I would start off by introducing myself! First of all, I’m excited you are here. This space is something I have wanted to create for quite some time. I actually used to love writing (comm major, can ya tell?) and would be obsessed with writing blogs. I would...